Challenges and Transitions are Universal -- I'm Here For You.
Clients seek me out because I specialize in helping professionals overcome self-doubt, stress, and uncertainty, allowing them to move forward with confidence and clarity. I empower individuals and teams to navigate transitions by providing tangible tools and tailored strategies while addressing emotional and strategic needs.
I have coached executives, creatives, educators, technical specialists, entrepreneurs, healthcare professionals, military and foreign service spouses, managers, and supervisors.
Explore my coaching options below or book a discovery call to learn more. You'll also find a helpful information packet PDF for additional details.
Client Testimonials
Invest in yourself. Build resilience. Lead with confidence.
The First 90 Days Program
A transformative coaching experience designed for leadership transitions and building momentum in a new role.
Perfect for: Individuals navigating career transitions, leadership challenges, or personal development goals.
- 120 minutes of coaching to be completed weekly or biweekly for sessions lasting between 30 and 60 minutes, depending on your preference
- A detailed assessment to understand your current situation, strengths, challenges, and goals.
- Personalized feedback with actionable follow-up notes
- Customized tools and strategies to enhance resilience, decision-making, and confidence
- Practical exercises to strengthen emotional agility and adaptability
- Weekly email support for ongoing guidance and accountability
- Midpoint review
- Future planning
Sustained Momentum Coaching
Designed for targeted support during a transition or challenge.
Ideal for: Professionals, entrepreneurs, or individuals facing short-term uncertainty who want structured support.
- 120 minutes of coaching to be completed weekly or biweekly for sessions lasting between 30 and 60 minutes, depending on your preference
- Ongoing development of resilience-building habits
- Tailored resources to support clarity, confidence, and well-being
- Weekly email support for ongoing guidance and accountability
- Flexible month-to-month commitment for evolving needs
Career Breakthrough Session
Organizational Development Retainer Coaching
Organizational Development Retainer Coaching
A focused, one-on-one coaching session to gain clarity, reduce stress, and realign your goals.
Great for: Anyone seeking immediate support or a fresh perspective on a current challenge.
- One 45-minute virtual session tailored to your immediate challenges
- Practical insights and customized strategies for resilience and personal growth
- Targeted exercises to help you navigate obstacles with confidence
Organizational Development Retainer Coaching
Organizational Development Retainer Coaching
Organizational Development Retainer Coaching
Interactive, skill-building workshops designed to enhance trust, teamwork, and workplace relationships.
Great for: Teams experiencing change, communication breakdowns, or looking to improve collaboration and morale.
- Engaging sessions to determine shared goals and vision
- Strategies focused on collaboration, trust-building, and communication
- Practical techniques to build mutual respect, accountability, and cohesion among teams
- Tailored resources and strategies to reinforce learning and behavioral shifts founded in organizational development principles
- Midpoint review and future planning